Regular Sessions at Island House

SUNDAY MANDARIN CLASSES WITH LONDON OVERSEAS CHINESE SCHOOL

Mandarin lessons for 5-15 year olds. Discounted places available for Tower Hamlets residents. Every Sunday during term time 2pm-4pm

Contact Mr Huang on 020 8318 0188 / 07768057200 or email qcxhuang@gmail.com

Registered Charity number 1111336

ENGLISH SPEAKING CLASSES

When you join our conversation club you will practice your pronunciation skills, learn how to communicate more effectively, increase your confidence, and make some new friends along the way. Every Thursday at 10am.

To enrol call 020 7531 0310 or 020 7531 0312 or email cathy.weir@island-house.org (referrals accepted)

BEREAVEMENT SUPPORT GROUP

A safe space to share your feelings with other people who are also navigating the processes of grief.

Last Friday of the month 9.30am-11am

Contact admin@island-house.org for more information.

GROWING IN CONFIDENCE

Improve your digital skills, get support with job searches & CV writing, and grow in confidence. FREE online training opportunities & form filling support also available. 

Contact Cathy on 020 07531 0312 or email cathy.weir@island-house.org to book a 1-to-1 appointment. Group sessions are available upon request.  

HATHA YOGA 

Join our FREE yoga classes every Monday (mixed) 6.30pm-7.30pm or Tuesdays (women only) 5pm-6pm

No registration or equipment required - beginners welcome

Call 020 7531 0310 or email admin@island-house.org for more information.

BOXERCISE 

FREE Women only boxercise fitness sessions every Thursday between 5-6pm

No registration or equipment required - beginners welcome

Call 020 7531 0310 or email admin@island-house.org for more information

BREATHE - Connect & unwind

Develop simple mindfulness techniques to help you reduce stress and anxiety. Every Wednesday 11am-12pm. Call 020 7531 0310 or email admin@island-house.org for more information or just come along to one of our sessions.

ISLAND HOUSE CRAFT CLUB

Every Monday between 12.30pm-3.30pm our craft club meets at Island House. Whether you're experienced or a complete novice, everyone is welcome and we have plenty of supplies to get you started! Come and visit us soon!! Contact 020 7531 0310 for more information

IOD Voices (Choir)

Every Monday between 7pm-9pm (term time only) IOD Voices meets at Island House in our downstairs hall. Whether you're experienced or a complete novice, everyone is welcome so come and join in! Contact 020 7531 0310 for more information or just turn up to a session.

ADVICE DROP-IN SESSIONS

Free advice on welfare rights, debts, and housing. Drop-in session runs every Monday 10am-12pm

Telephone advice on Tuesday-Wendesday 10am-12pm 

Call 020 7987 9379 

ISLAND HOUSE PLAYGROUP

Mon-Fri (Pre-registration required)

For more details, contact Carmen

islandhouseplaygroup@hotmail.com or call 020 7531 0327

  QUAYSTONE CHURCH

  Sunday services & Sunday school every Sunday at 11am. 

 ONLINE ONLY - Contact admin@quaystone.org for more information.

WEEKLY PRAYERS

St Paul's United Reformed Church (URC) have their chapel based in the heart of Island House Community Centre.

Please join us every Monday 12.30pm-1pm or call 0207 531 0310 for more information.

PREGNANCY YOGA WITH SARAH BURGESS

Tuesday 6.30pm-7.30pm Learn deep relaxation and breathing techniques along with helpful movements to assist with labour. Contact Sarah on hello@sarahburgessyoga.com to book a space. 

RIVERSIDE GYMNASTIC ACADEMY

Gymnastics & cheerleading classes, led by friendly & experienced British Gymnastics coaches. For boys & girls aged 3-17yrs.

Call 07835 202 309 for more information